23.5 km | 02:54:53 | 07:25/km日期: 2017-02-19 06:34 - 卡路里: 1609 Cal - 總步數: 24782 - 平均步頻: 141 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 82%
Pace: 06'02" / 05'37" / 06'09" / 05'51" / 07'47" / 14'43" / 06'07" / 06'11" / 06'11" / 06'17" / 16'13" / 05'55" / 06'07" / 05'52" / 06'09" / 03'20" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 04'32" / 06'02" / 06'09" / 08'53" / 06'59" / 06'55" / 09'47" / 08'25" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'25") | 1002 / 1002 | 169 / 98 |
2 | | 05'36" | 1002 / 2005 | 176 / 100 |
3 | | 06'08" (+00'32") | 1001 / 3007 | 166 / 98 |
4 | | 05'49" (+00'13") | 1003 / 4011 | 175 / 98 |
5 | | 07'46" (+02'10") | 1007 / 5018 | 133 / 96 |
6 | | 14'37" (+09'01") | 1006 / 6025 | 75 / 90 |
7 | | 06'03" (+00'27") | 1002 / 7027 | 174 / 94 |
8 | | 06'10" (+00'34") | 1002 / 8029 | 172 / 93 |
9 | | 06'12" (+00'36") | 1005 / 9035 | 172 / 93 |
10 | | 06'13" (+00'37") | 1001 / 10036 | 173 / 92 |
11 | | 16'15" (+10'39") | 1000 / 11037 | 73 / 83 |
12 | | 05'55" (+00'19") | 1010 / 12047 | 175 / 96 |
13 | | 06'02" (+00'26") | 1000 / 13048 | 174 / 94 |
14 | | 05'51" (+00'15") | 1000 / 14049 | 173 / 98 |
15 | | 06'08" (+00'32") | 1003 / 15053 | 172 / 94 |
16 | | 06'23" (+00'47") | 1003 / 16056 | 162 / 96 |
17 | | 06'00" (+00'24") | 1001 / 17058 | 171 / 96 |
18 | | 06'07" (+00'31") | 1002 / 18060 | 174 / 93 |
19 | | 06'11" (+00'35") | 1009 / 19070 | 172 / 93 |
20 | | 08'44" (+03'08") | 1002 / 20072 | 118 / 96 |
21 | | 07'40" (+02'04") | 1002 / 21074 | 134 / 96 |
22 | | 09'12" (+03'36") | 1007 / 22082 | 119 / 90 |
23 | | 09'11" (+03'35") | 1006 / 23089 | 101 / 107 |
24 | | 07'07" (+01'31") | 535 / 23624 | 147 / 94 |
2月累積里程 : 220.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'37" | 00:11'39" |
3 | 06'09" | 00:17'48" |
4 | 05'51" | 00:23'39" |
5 | 07'47" | 00:31'26" |
6 | 14'43" | 00:46'09" |
7 | 06'07" | 00:52'16" |
8 | 06'11" | 00:58'27" |
9 | 06'11" | 01:04'38" |
10 | 06'17" | 01:10'55" |
11 | 16'13" | 01:27'08" |
12 | 05'55" | 01:33'03" |
13 | 06'07" | 01:39'10" |
14 | 05'52" | 01:45'02" |
15 | 06'09" | 01:51'11" |
16 | 03'20" | 01:54'31" |
17 | 00'03" | 01:54'34" |
18 | 00'03" | 01:54'37" |
19 | 00'03" | 01:54'40" |
20 | 00'03" | 01:54'43" |
21 | 00'04" | 01:54'47" |
22 | 00'03" | 01:54'50" |
23 | 04'32" | 01:59'22" |
24 | 06'02" | 02:05'24" |
25 | 06'09" | 02:11'33" |
26 | 08'53" | 02:20'26" |
27 | 06'59" | 02:27'25" |
28 | 06'55" | 02:34'20" |
29 | 09'47" | 02:44'07" |
30 | 08'25" | 02:52'32" |
23.5 | 00'-21" | 02:54'53" |