11.1 km | 01:02:29 | 05:37/km日期: 2017-02-23 08:57 - 卡路里: 659 Cal - 總步數: 10462 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 88%
Pace: 06'04" / 06'19" / 06'15" / 05'21" / 05'18" / 05'09" / 06'09" / 05'06" / 05'29" / 05'44" / 04'56" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'10") | 1008 / 1008 | 154 / 106 |
| 2 | | 06'14" (+01'21") | 1004 / 2013 | 146 / 109 |
| 3 | | 06'14" (+01'21") | 1008 / 3021 | 177 / 90 |
| 4 | | 05'17" (+00'24") | 1000 / 4021 | 177 / 106 |
| 5 | | 05'16" (+00'23") | 1004 / 5025 | 177 / 106 |
| 6 | | 05'08" (+00'15") | 1002 / 6028 | 178 / 108 |
| 7 | | 06'10" (+01'17") | 1005 / 7033 | 149 / 108 |
| 8 | | 05'02" (+00'09") | 1000 / 8033 | 179 / 110 |
| 9 | | 05'30" (+00'37") | 1003 / 9037 | 170 / 106 |
| 10 | | 05'43" (+00'50") | 1001 / 10038 | 160 / 108 |
| 11 | | 04'53" | 1007 / 11045 | 184 / 110 |
| 12 | | 06'01" (+01'08") | 99 / 11145 | 126 / 131 |
2月累積里程 :
96.10 km 
母子鱷魚 N30 累積 :
325.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'19" | 00:12'23" |
| 3 | 06'15" | 00:18'38" |
| 4 | 05'21" | 00:23'59" |
| 5 | 05'18" | 00:29'17" |
| 6 | 05'09" | 00:34'26" |
| 7 | 06'09" | 00:40'35" |
| 8 | 05'06" | 00:45'41" |
| 9 | 05'29" | 00:51'10" |
| 10 | 05'44" | 00:56'54" |
| 11 | 04'56" | 01:01'50" |
| 11.1 | 06'31" | 01:02'29" |
展開計圈分析
留言 
