10.2 km | 00:53:02 | 05:11/km日期: 2017-02-18 18:34 - 地點: 彰師大 - 卡路里: 573 Cal - 總步數: 9500 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 66%
Pace: 02'05" / 02'42" / 05'03" / 05'09" / 05'33" / 05'24" / 05'18" / 05'12" / 05'21" / 05'06" / 04'52" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'25") | 1005 / 1005 | 180 / 106 |
2 | | 05'04" (+00'17") | 1006 / 2011 | 182 / 107 |
3 | | 05'05" (+00'18") | 1002 / 3014 | 177 / 110 |
4 | | 05'34" (+00'47") | 1003 / 4017 | 173 / 103 |
5 | | 05'23" (+00'36") | 1000 / 5017 | 171 / 107 |
6 | | 05'13" (+00'26") | 1003 / 6020 | 179 / 106 |
7 | | 05'13" (+00'26") | 1004 / 7024 | 180 / 106 |
8 | | 05'20" (+00'33") | 1002 / 8027 | 180 / 103 |
9 | | 05'00" (+00'13") | 1007 / 9034 | 181 / 109 |
10 | | 04'47" | 1008 / 10043 | 184 / 113 |
11 | | 03'52" | 223 / 10266 | 180 / 143 |
2月累積里程 :
122.88 km 亞瑟士 Nimbus 累積 :
419.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'05" | 00:02'05" |
2 | 02'42" | 00:04'47" |
3 | 05'03" | 00:09'50" |
4 | 05'09" | 00:14'59" |
5 | 05'33" | 00:20'32" |
6 | 05'24" | 00:25'56" |
7 | 05'18" | 00:31'14" |
8 | 05'12" | 00:36'26" |
9 | 05'21" | 00:41'47" |
10 | 05'06" | 00:46'53" |
11 | 04'52" | 00:51'45" |
10.2 | -1'-39" | 00:53'02" |