17.0 km | 01:28:44 | 05:13/km日期: 2017-02-24 17:37 - 卡路里: 1139 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 70%
Pace: 05'27" / 04'51" / 04'57" / 05'05" / 05'09" / 05'18" / 04'57" / 05'03" / 05'16" / 05'32" / 05'34" / 05'31" / 05'35" / 05'43" / 05'15" / 04'57" / 04'34" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'54") | 1000 / 1000 |
| 2 | | 04'51" (+00'18") | 1000 / 2000 |
| 3 | | 04'56" (+00'23") | 1000 / 3000 |
| 4 | | 05'04" (+00'31") | 1000 / 4000 |
| 5 | | 05'08" (+00'35") | 1000 / 5000 |
| 6 | | 05'18" (+00'45") | 1000 / 6000 |
| 7 | | 04'56" (+00'23") | 1000 / 7000 |
| 8 | | 05'03" (+00'30") | 1000 / 8000 |
| 9 | | 05'15" (+00'42") | 1000 / 9000 |
| 10 | | 05'32" (+00'59") | 1000 / 10000 |
| 11 | | 05'34" (+01'01") | 1000 / 11000 |
| 12 | | 05'29" (+00'56") | 1000 / 12000 |
| 13 | | 05'36" (+01'03") | 1000 / 13000 |
| 14 | | 05'42" (+01'09") | 1000 / 14000 |
| 15 | | 05'15" (+00'42") | 1000 / 15000 |
| 16 | | 04'56" (+00'23") | 1000 / 16000 |
| 17 | | 04'33" | 1000 / 17000 |
| 18 | | 03'52" | 5 / 17005 |
2月累積里程 : 202.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'51" | 00:10'18" |
| 3 | 04'57" | 00:15'15" |
| 4 | 05'05" | 00:20'20" |
| 5 | 05'09" | 00:25'29" |
| 6 | 05'18" | 00:30'47" |
| 7 | 04'57" | 00:35'44" |
| 8 | 05'03" | 00:40'47" |
| 9 | 05'16" | 00:46'03" |
| 10 | 05'32" | 00:51'35" |
| 11 | 05'34" | 00:57'09" |
| 12 | 05'31" | 01:02'40" |
| 13 | 05'35" | 01:08'15" |
| 14 | 05'43" | 01:13'58" |
| 15 | 05'15" | 01:19'13" |
| 16 | 04'57" | 01:24'10" |
| 17 | 04'34" | 01:28'44" |
| 17.0 | 03'05" | 01:28'45" |
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