23.5 km | 02:02:18 | 05:11/km日期: 2016-02-28 18:42 - 卡路里: 1271 Cal - 溫度: 19°C - 濕度: 56%
Pace: 05'06" / 05'04" / 05'06" / 05'11" / 05'05" / 05'04" / 05'08" / 05'01" / 05'01" / 05'08" / 05'03" / 05'06" / 05'07" / 04'57" / 05'03" / 05'02" / 05'04" / 05'14" / 05'24" / 05'21" / 05'31" / 05'45" / 05'46" / 05'33" /
2月累積里程 : 87.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'04" | 00:10'10" |
3 | 05'06" | 00:15'16" |
4 | 05'11" | 00:20'27" |
5 | 05'05" | 00:25'32" |
6 | 05'04" | 00:30'36" |
7 | 05'08" | 00:35'44" |
8 | 05'01" | 00:40'45" |
9 | 05'01" | 00:45'46" |
10 | 05'08" | 00:50'54" |
11 | 05'03" | 00:55'57" |
12 | 05'06" | 01:01'03" |
13 | 05'07" | 01:06'10" |
14 | 04'57" | 01:11'07" |
15 | 05'03" | 01:16'10" |
16 | 05'02" | 01:21'12" |
17 | 05'04" | 01:26'16" |
18 | 05'14" | 01:31'30" |
19 | 05'24" | 01:36'54" |
20 | 05'21" | 01:42'15" |
21 | 05'31" | 01:47'46" |
22 | 05'45" | 01:53'31" |
23 | 05'46" | 01:59'17" |
23.5 | 05'33" | 02:02'18" |