13.2 km | 01:27:39 | 06:38/km日期: 2017-02-19 16:18 - 平均心率: 156 - 卡路里: 1419 Cal - 總步數: 14602 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 54%
Pace: 06'16" / 05'58" / 06'08" / 06'19" / 06'18" / 06'33" / 06'18" / 06'13" / 06'39" / 06'34" / 06'30" / 09'23" / 06'17" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'20") | 1004 / 1004 | 171 / 93 |
| 2 | | 05'56" | 1003 / 2007 | 175 / 95 |
| 3 | | 06'07" (+00'11") | 1002 / 3010 | 176 / 92 |
| 4 | | 06'18" (+00'22") | 1001 / 4012 | 173 / 91 |
| 5 | | 06'19" (+00'23") | 1007 / 5019 | 171 / 92 |
| 6 | | 06'45" (+00'49") | 1001 / 6021 | 169 / 87 |
| 7 | | 06'17" (+00'21") | 1002 / 7023 | 173 / 91 |
| 8 | | 06'23" (+00'27") | 1001 / 8025 | 172 / 90 |
| 9 | | 06'49" (+00'53") | 1005 / 9031 | 172 / 84 |
| 10 | | 06'27" (+00'31") | 1000 / 10031 | 173 / 89 |
| 11 | | 06'33" (+00'37") | 1002 / 11034 | 171 / 88 |
| 12 | | 09'23" (+03'27") | 1001 / 12035 | 115 / 92 |
| 13 | | 06'16" (+00'20") | 1000 / 13035 | 173 / 91 |
| 14 | | 07'07" (+01'11") | 208 / 13243 | 166 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 83.86 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'58" | 00:12'14" |
| 3 | 06'08" | 00:18'22" |
| 4 | 06'19" | 00:24'41" |
| 5 | 06'18" | 00:30'59" |
| 6 | 06'33" | 00:37'32" |
| 7 | 06'18" | 00:43'50" |
| 8 | 06'13" | 00:50'03" |
| 9 | 06'39" | 00:56'42" |
| 10 | 06'34" | 01:03'16" |
| 11 | 06'30" | 01:09'46" |
| 12 | 09'23" | 01:19'09" |
| 13 | 06'17" | 01:25'26" |
| 13.2 | 10'39" | 01:27'39" |
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