15.1 km | 03:04:26 | 12:11/km日期: 2012-08-07 20:21 - 卡路里: 912 Cal - 溫度: 31°C - 濕度: 66%
Pace: 06'57" / 05'51" / 05'26" / 06'09" / 05'52" / 06'01" / 05'06" / 05'03" / 05'45" / 26'01" / 02'51" / 04'25" / 26'40" / 37'00" / 34'20" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 8198 / 8198 |
2 | | 19'47" (+14'01") | 6905 / 15103 |
8月累積里程 : 173.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 05'51" | 00:12'48" |
3 | 05'26" | 00:18'14" |
4 | 06'09" | 00:24'23" |
5 | 05'52" | 00:30'15" |
6 | 06'01" | 00:36'16" |
7 | 05'06" | 00:41'22" |
8 | 05'03" | 00:46'25" |
9 | 05'45" | 00:52'10" |
10 | 26'01" | 01:18'11" |
11 | 02'51" | 01:21'02" |
12 | 04'25" | 01:25'27" |
13 | 26'40" | 01:52'07" |
14 | 37'00" | 02:29'07" |
15 | 34'20" | 03:03'27" |
15.1 | 07'55" | 03:04'26" |