14.0 km | 01:31:30 | 06:31/km日期: 2017-02-19 06:30 - 地點: 史博館 - 天氣: 陰 - 平均心率: 156 - 卡路里: 756 Cal - 總步數: 15177 - 平均步頻: 165 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 88%
Pace: 06'40" / 06'15" / 07'02" / 06'53" / 06'57" / 06'23" / 06'08" / 06'09" / 06'33" / 05'34" / 06'01" / 06'53" / 06'45" / 06'05" / 85'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'45") | 1006 / 1006 | 155 / 96 |
| 2 | | 06'13" (+00'18") | 1001 / 2007 | 167 / 95 |
| 3 | | 07'01" (+01'06") | 1003 / 3011 | 154 / 92 |
| 4 | | 06'53" (+00'58") | 1008 / 4019 | 166 / 87 |
| 5 | | 06'53" (+00'58") | 1008 / 5028 | 168 / 86 |
| 6 | | 06'18" (+00'23") | 1013 / 6041 | 166 / 95 |
| 7 | | 06'16" (+00'21") | 1008 / 7050 | 169 / 94 |
| 8 | | 06'06" (+00'11") | 1009 / 8059 | 169 / 96 |
| 9 | | 06'28" (+00'33") | 1003 / 9062 | 169 / 91 |
| 10 | | 06'34" (+00'39") | 1006 / 10069 | 159 / 95 |
| 11 | | 06'03" (+00'08") | 1004 / 11074 | 166 / 99 |
| 12 | | 06'51" (+00'56") | 1009 / 12083 | 169 / 85 |
| 13 | | 06'38" (+00'43") | 1005 / 13089 | 170 / 88 |
| 14 | | 05'55" | 1003 / 14092 | 168 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
64.28 km 
Saucony ISO–Series 型號 累積 :
446.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'15" | 00:12'55" |
| 3 | 07'02" | 00:19'57" |
| 4 | 06'53" | 00:26'50" |
| 5 | 06'57" | 00:33'47" |
| 6 | 06'23" | 00:40'10" |
| 7 | 06'08" | 00:46'18" |
| 8 | 06'09" | 00:52'27" |
| 9 | 06'33" | 00:59'00" |
| 10 | 05'34" | 01:04'34" |
| 11 | 06'01" | 01:10'35" |
| 12 | 06'53" | 01:17'28" |
| 13 | 06'45" | 01:24'13" |
| 14 | 06'05" | 01:30'18" |
| 14.0 | 81'04" | 01:31'30" |
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