8.0 km | 00:54:17 | 06:49/km日期: 2017-02-20 20:30 - 平均心率: 139 - 卡路里: 472 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 81%
Pace: 06'28" / 06'25" / 07'44" / 06'50" / 06'56" / 08'13" / 06'29" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" | 800 / 800 |
| 2 | | 29'54" (+26'04") | 0 / 800 |
| 3 | | 16'49" (+12'59") | 204 / 1004 |
| 4 | | 04'01" (+00'11") | 800 / 1804 |
| 5 | | 12'08" (+08'18") | 1 / 1805 |
| 6 | | 17'49" (+13'59") | 170 / 1975 |
| 7 | | 04'03" (+00'13") | 800 / 2775 |
| 8 | | 12'00" (+08'10") | 1 / 2777 |
| 9 | | 19'24" (+15'34") | 279 / 3056 |
| 10 | | 04'06" (+00'16") | 792 / 3848 |
| 11 | | 17'59" (+14'09") | 148 / 3997 |
| 12 | | 04'08" (+00'18") | 796 / 4793 |
| 13 | | 20'51" (+17'01") | 165 / 4959 |
| 14 | | 04'05" (+00'15") | 789 / 5748 |
| 15 | | 20'48" (+16'58") | 283 / 6032 |
| 16 | | 06'02" (+02'12") | 800 / 6832 |
| 17 | | 05'27" (+01'37") | 800 / 7632 |
| 18 | | 05'45" (+01'55") | 313 / 7945 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 :
158.49 km 
mizuno Ekiden 累積 :
104.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'25" | 00:12'53" |
| 3 | 07'44" | 00:20'37" |
| 4 | 06'50" | 00:27'27" |
| 5 | 06'56" | 00:34'23" |
| 6 | 08'13" | 00:42'36" |
| 7 | 06'29" | 00:49'05" |
| 7.9 | 05'31" | 00:54'18" |
展開計圈分析
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