15.0 km | 01:29:52 | 05:58/km日期: 2017-02-19 18:22 - 平均心率: 170 - 卡路里: 855 Cal - 總步數: 16006 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 71%
Pace: 05'21" / 05'31" / 05'49" / 05'51" / 05'56" / 05'39" / 05'53" / 05'56" / 06'02" / 06'14" / 06'06" / 06'15" / 06'15" / 06'22" / 06'23" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" | 1006 / 1006 | 177 / 105 |
| 2 | | 05'30" (+00'12") | 1002 / 2008 | 179 / 101 |
| 3 | | 05'48" (+00'30") | 1001 / 3010 | 178 / 96 |
| 4 | | 05'52" (+00'34") | 1008 / 4018 | 177 / 96 |
| 5 | | 05'52" (+00'34") | 1007 / 5026 | 174 / 97 |
| 6 | | 05'39" (+00'21") | 1002 / 6028 | 178 / 98 |
| 7 | | 05'50" (+00'32") | 1009 / 7038 | 179 / 95 |
| 8 | | 05'54" (+00'36") | 1002 / 8040 | 178 / 94 |
| 9 | | 06'03" (+00'45") | 1005 / 9045 | 179 / 92 |
| 10 | | 06'15" (+00'57") | 1006 / 10052 | 175 / 91 |
| 11 | | 06'06" (+00'48") | 1004 / 11057 | 179 / 91 |
| 12 | | 06'12" (+00'54") | 1010 / 12068 | 180 / 89 |
| 13 | | 06'12" (+00'54") | 1007 / 13075 | 178 / 90 |
| 14 | | 06'21" (+01'03") | 1002 / 14077 | 178 / 88 |
| 15 | | 06'16" (+00'58") | 1003 / 15081 | 176 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 82.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'31" | 00:10'52" |
| 3 | 05'49" | 00:16'41" |
| 4 | 05'51" | 00:22'32" |
| 5 | 05'56" | 00:28'28" |
| 6 | 05'39" | 00:34'07" |
| 7 | 05'53" | 00:40'00" |
| 8 | 05'56" | 00:45'56" |
| 9 | 06'02" | 00:51'58" |
| 10 | 06'14" | 00:58'12" |
| 11 | 06'06" | 01:04'18" |
| 12 | 06'15" | 01:10'33" |
| 13 | 06'15" | 01:16'48" |
| 14 | 06'22" | 01:23'10" |
| 15 | 06'23" | 01:29'33" |
| 15.0 | 14'15" | 01:29'52" |
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