10.4 km | 00:50:13 | 04:48/km日期: 2017-02-21 16:57 - 卡路里: 535 Cal - 總步數: 8980 - 平均步頻: 178 - 平均步幅: 116 cm - 溫度: 21°C - 濕度: 68%
Pace: 05'20" / 05'06" / 04'51" / 04'45" / 04'37" / 04'46" / 04'42" / 04'39" / 04'43" / 04'38" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'43") | 1004 / 1004 | 172 / 109 |
| 2 | | 05'05" (+00'30") | 1002 / 2007 | 177 / 110 |
| 3 | | 04'50" (+00'15") | 1003 / 3010 | 178 / 115 |
| 4 | | 04'44" (+00'09") | 1000 / 4011 | 179 / 117 |
| 5 | | 04'37" (+00'02") | 1008 / 5020 | 179 / 120 |
| 6 | | 04'42" (+00'07") | 1002 / 6022 | 178 / 119 |
| 7 | | 04'41" (+00'06") | 1001 / 7024 | 179 / 118 |
| 8 | | 04'40" (+00'05") | 1006 / 8031 | 180 / 118 |
| 9 | | 04'40" (+00'05") | 1009 / 9041 | 180 / 118 |
| 10 | | 04'35" | 1008 / 10049 | 181 / 120 |
| 11 | | 04'35" | 445 / 10495 | 181 / 119 |
2月累積里程 : 277.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'06" | 00:10'26" |
| 3 | 04'51" | 00:15'17" |
| 4 | 04'45" | 00:20'02" |
| 5 | 04'37" | 00:24'39" |
| 6 | 04'46" | 00:29'25" |
| 7 | 04'42" | 00:34'07" |
| 8 | 04'39" | 00:38'46" |
| 9 | 04'43" | 00:43'29" |
| 10 | 04'38" | 00:48'07" |
| 10.4 | 04'42" | 00:50'13" |
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