25.2 km | 02:58:07 | 07:04/km日期: 2012-08-05 06:53 - 總爬升: 354 m - 卡路里: 1564 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'38" / 06'30" / 05'38" / 06'01" / 06'11" / 06'25" / 06'25" / 07'33" / 06'55" / 07'47" / 07'38" / 06'30" / 06'56" / 07'05" / 07'43" / 06'33" / 06'23" / 08'33" / 06'43" / 06'51" / 06'32" / 07'09" / 07'56" / 09'40" / 08'31" / 07'15" /
8月累積里程 : 224.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'30" | 00:13'08" |
3 | 05'38" | 00:18'46" |
4 | 06'01" | 00:24'47" |
5 | 06'11" | 00:30'58" |
6 | 06'25" | 00:37'23" |
7 | 06'25" | 00:43'48" |
8 | 07'33" | 00:51'21" |
9 | 06'55" | 00:58'16" |
10 | 07'47" | 01:06'03" |
11 | 07'38" | 01:13'41" |
12 | 06'30" | 01:20'11" |
13 | 06'56" | 01:27'07" |
14 | 07'05" | 01:34'12" |
15 | 07'43" | 01:41'55" |
16 | 06'33" | 01:48'28" |
17 | 06'23" | 01:54'51" |
18 | 08'33" | 02:03'24" |
19 | 06'43" | 02:10'07" |
20 | 06'51" | 02:16'58" |
21 | 06'32" | 02:23'30" |
22 | 07'09" | 02:30'39" |
23 | 07'56" | 02:38'35" |
24 | 09'40" | 02:48'15" |
25 | 08'31" | 02:56'46" |
25.2 | 07'14" | 02:58'07" |