10.1 km | 00:57:38 | 05:44/km日期: 2017-02-20 20:23 - 卡路里: 883 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 68%
Pace: 04'45" / 05'19" / 05'15" / 06'14" / 06'11" / 06'04" / 05'56" / 05'52" / 05'56" / 05'22" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'02") | 1000 / 1000 |
2 | | 05'18" (+00'04") | 1000 / 2000 |
3 | | 05'14" | 1000 / 3000 |
4 | | 06'14" (+01'00") | 1000 / 4000 |
5 | | 06'11" (+00'57") | 1000 / 5000 |
6 | | 06'03" (+00'49") | 1000 / 6000 |
7 | | 05'56" (+00'42") | 1000 / 7000 |
8 | | 05'52" (+00'38") | 1000 / 8000 |
9 | | 05'55" (+00'41") | 1000 / 9000 |
10 | | 05'22" (+00'08") | 1000 / 10000 |
11 | | 04'15" | 51 / 10051 |
2月累積里程 : 94.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 05'19" | 00:10'04" |
3 | 05'15" | 00:15'19" |
4 | 06'14" | 00:21'33" |
5 | 06'11" | 00:27'44" |
6 | 06'04" | 00:33'48" |
7 | 05'56" | 00:39'44" |
8 | 05'52" | 00:45'36" |
9 | 05'56" | 00:51'32" |
10 | 05'22" | 00:56'54" |
10.1 | 04'14" | 00:57'07" |