10.6 km | 01:15:43 | 07:06/km日期: 2017-02-20 21:00 - 卡路里: 574 Cal - 總步數: 13772 - 平均步頻: 181 - 平均步幅: 77 cm - 溫度: 25°C - 濕度: 81%
Pace: 08'24" / 08'00" / 07'23" / 07'02" / 07'11" / 06'39" / 06'46" / 06'34" / 06'37" / 06'40" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'21" (+01'48") | 1004 / 1004 | 180 / 66 |
2 | | 07'57" (+01'24") | 1005 / 2009 | 179 / 69 |
3 | | 07'21" (+00'48") | 1003 / 3013 | 182 / 74 |
4 | | 07'00" (+00'27") | 1003 / 4017 | 182 / 78 |
5 | | 07'09" (+00'36") | 1004 / 5021 | 185 / 75 |
6 | | 06'40" (+00'07") | 1007 / 6028 | 183 / 81 |
7 | | 06'40" (+00'07") | 1004 / 7033 | 182 / 82 |
8 | | 06'35" (+00'02") | 1005 / 8038 | 180 / 83 |
9 | | 06'34" (+00'01") | 1009 / 9048 | 181 / 83 |
10 | | 06'33" | 1003 / 10051 | 181 / 83 |
11 | | 06'55" (+00'22") | 642 / 10694 | 180 / 80 |
2月累積里程 : 148.65 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 08'00" | 00:16'24" |
3 | 07'23" | 00:23'47" |
4 | 07'02" | 00:30'49" |
5 | 07'11" | 00:38'00" |
6 | 06'39" | 00:44'39" |
7 | 06'46" | 00:51'25" |
8 | 06'34" | 00:57'59" |
9 | 06'37" | 01:04'36" |
10 | 06'40" | 01:11'16" |
10.6 | 06'55" | 01:15'43" |