20.5 km | 01:40:04 | 04:52/km日期: 2017-02-19 17:34 - 平均心率: 160 - 卡路里: 1440 Cal - 溫度: 21°C - 濕度: 60%
Pace: 04'47" / 04'56" / 04'48" / 05'03" / 04'45" / 04'43" / 04'49" / 04'49" / 04'40" / 04'58" / 04'57" / 04'55" / 05'01" / 05'09" / 05'00" / 04'58" / 04'40" / 04'54" / 04'54" / 04'51" / 04'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
303.06 km 
Asics 虎走3(螢光黃) 累積 :
1388.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'56" | 00:09'43" |
| 3 | 04'48" | 00:14'31" |
| 4 | 05'03" | 00:19'34" |
| 5 | 04'45" | 00:24'19" |
| 6 | 04'43" | 00:29'02" |
| 7 | 04'49" | 00:33'51" |
| 8 | 04'49" | 00:38'40" |
| 9 | 04'40" | 00:43'20" |
| 10 | 04'58" | 00:48'18" |
| 11 | 04'57" | 00:53'15" |
| 12 | 04'55" | 00:58'10" |
| 13 | 05'01" | 01:03'11" |
| 14 | 05'09" | 01:08'20" |
| 15 | 05'00" | 01:13'20" |
| 16 | 04'58" | 01:18'18" |
| 17 | 04'40" | 01:22'58" |
| 18 | 04'54" | 01:27'52" |
| 19 | 04'54" | 01:32'46" |
| 20 | 04'51" | 01:37'37" |
| 20.5 | 04'49" | 01:40'04" |
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