10.7 km | 01:10:35 | 06:35/km日期: 2017-02-20 19:50 - 地點: 新竹市立體育場 - 卡路里: 578 Cal - 總步數: 12062 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 84%
Pace: 06'41" / 06'45" / 06'49" / 06'54" / 06'09" / 06'54" / 06'40" / 05'59" / 06'20" / 06'33" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'43") | 1004 / 1004 | 171 / 87 |
2 | | 06'44" (+00'48") | 1001 / 2005 | 173 / 85 |
3 | | 06'48" (+00'52") | 1000 / 3006 | 170 / 85 |
4 | | 06'53" (+00'57") | 1002 / 4008 | 171 / 84 |
5 | | 06'08" (+00'12") | 1000 / 5009 | 173 / 93 |
6 | | 06'56" (+01'00") | 1006 / 6015 | 167 / 85 |
7 | | 06'37" (+00'41") | 1007 / 7022 | 168 / 89 |
8 | | 05'56" | 1006 / 8029 | 172 / 97 |
9 | | 06'14" (+00'18") | 1001 / 9030 | 173 / 92 |
10 | | 06'35" (+00'39") | 1004 / 10035 | 169 / 89 |
11 | | 06'45" (+00'49") | 707 / 10742 | 168 / 88 |
2月累積里程 : 130.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'45" | 00:13'26" |
3 | 06'49" | 00:20'15" |
4 | 06'54" | 00:27'09" |
5 | 06'09" | 00:33'18" |
6 | 06'54" | 00:40'12" |
7 | 06'40" | 00:46'52" |
8 | 05'59" | 00:52'51" |
9 | 06'20" | 00:59'11" |
10 | 06'33" | 01:05'44" |
10.7 | 06'51" | 01:10'35" |