14.4 km | 01:33:25 | 06:28/km日期: 2017-02-19 14:57 - 地點: 湳雅自行車道 - 卡路里: 761 Cal - 總步數: 16436 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 65%
Pace: 06'37" / 06'36" / 06'30" / 06'36" / 06'39" / 06'38" / 06'16" / 06'07" / 06'32" / 06'01" / 06'33" / 06'38" / 06'29" / 06'16" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'44") | 1002 / 1002 | 172 / 85 |
| 2 | | 06'34" (+00'34") | 1003 / 2005 | 175 / 86 |
| 3 | | 06'32" (+00'32") | 1002 / 3008 | 176 / 86 |
| 4 | | 06'34" (+00'34") | 1008 / 4016 | 173 / 87 |
| 5 | | 06'33" (+00'33") | 1005 / 5022 | 172 / 88 |
| 6 | | 06'36" (+00'36") | 1007 / 6030 | 172 / 87 |
| 7 | | 06'16" (+00'16") | 1004 / 7034 | 174 / 91 |
| 8 | | 06'13" (+00'13") | 1004 / 8039 | 179 / 89 |
| 9 | | 06'29" (+00'29") | 1006 / 9046 | 179 / 86 |
| 10 | | 06'00" | 1004 / 10051 | 179 / 93 |
| 11 | | 06'37" (+00'37") | 1004 / 11055 | 177 / 85 |
| 12 | | 06'37" (+00'37") | 1004 / 12059 | 175 / 85 |
| 13 | | 06'27" (+00'27") | 1005 / 13065 | 176 / 87 |
| 14 | | 06'12" (+00'12") | 1002 / 14067 | 177 / 90 |
| 15 | | 05'59" | 411 / 14479 | 176 / 94 |
2月累積里程 : 130.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'36" | 00:13'13" |
| 3 | 06'30" | 00:19'43" |
| 4 | 06'36" | 00:26'19" |
| 5 | 06'39" | 00:32'58" |
| 6 | 06'38" | 00:39'36" |
| 7 | 06'16" | 00:45'52" |
| 8 | 06'07" | 00:51'59" |
| 9 | 06'32" | 00:58'31" |
| 10 | 06'01" | 01:04'32" |
| 11 | 06'33" | 01:11'05" |
| 12 | 06'38" | 01:17'43" |
| 13 | 06'29" | 01:24'12" |
| 14 | 06'16" | 01:30'28" |
| 14.4 | 07'09" | 01:33'25" |
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