15.0 km | 01:36:15 | 06:24/km日期: 2017-02-04 14:58 - 總爬升: 131 m - 地點: 羅東溪堤岸+鼻頭橋至三清宮山路 - 天氣: 陰天 - 卡路里: 811 Cal - 溫度: 25°C - 濕度: 66%
Pace: 06'12" / 06'07" / 06'15" / 06'36" / 06'13" / 06'12" / 06'41" / 07'21" / 06'21" / 05'55" / 05'55" / 06'14" / 06'23" / 06'45" / 06'41" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'14") | 994 / 994 |
2 | | 06'06" (+00'11") | 999 / 1993 |
3 | | 06'15" (+00'20") | 1015 / 3009 |
4 | | 06'37" (+00'42") | 996 / 4005 |
5 | | 06'13" (+00'18") | 998 / 5004 |
6 | | 06'11" (+00'16") | 1017 / 6022 |
7 | | 06'42" (+00'47") | 996 / 7018 |
8 | | 07'29" (+01'34") | 1012 / 8031 |
9 | | 06'07" (+00'12") | 999 / 9030 |
10 | | 05'56" (+00'01") | 1009 / 10039 |
11 | | 05'55" | 999 / 11039 |
12 | | 06'22" (+00'27") | 1011 / 12050 |
13 | | 06'14" (+00'19") | 1005 / 13055 |
14 | | 06'57" (+01'02") | 1006 / 14061 |
15 | | 06'26" (+00'31") | 999 / 15061 |
2月累積里程 :
20.22 km ㄚ腳拖 第1代 累積 :
4551.1 kmAndroid - samsung SM-A500YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'07" | 00:12'19" |
3 | 06'15" | 00:18'34" |
4 | 06'36" | 00:25'10" |
5 | 06'13" | 00:31'23" |
6 | 06'12" | 00:37'35" |
7 | 06'41" | 00:44'16" |
8 | 07'21" | 00:51'37" |
9 | 06'21" | 00:57'58" |
10 | 05'55" | 01:03'53" |
11 | 05'55" | 01:09'48" |
12 | 06'14" | 01:16'02" |
13 | 06'23" | 01:22'25" |
14 | 06'45" | 01:29'10" |
15 | 06'41" | 01:35'51" |
15.0 | 20'00" | 01:36'15" |