13.4 km | 01:22:42 | 06:11/km日期: 2017-02-19 15:45 - 總爬升: 107 m - 平均心率: 160 - 卡路里: 721 Cal - 溫度: 19°C - 濕度: 80
Pace: 07'17" / 07'35" / 06'13" / 06'19" / 05'56" / 06'24" / 06'07" / 06'10" / 06'13" / 06'14" / 05'57" / 06'04" / 05'49" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'29") | 1000 / 1000 |
| 2 | | 06'23" (+00'35") | 1000 / 2000 |
| 3 | | 06'12" (+00'24") | 1000 / 3000 |
| 4 | | 06'11" (+00'23") | 1000 / 4000 |
| 5 | | 05'55" (+00'07") | 1000 / 5000 |
| 6 | | 06'23" (+00'35") | 1000 / 6000 |
| 7 | | 06'06" (+00'18") | 1000 / 7000 |
| 8 | | 06'10" (+00'22") | 1000 / 8000 |
| 9 | | 06'13" (+00'25") | 1000 / 9000 |
| 10 | | 06'14" (+00'26") | 1000 / 10000 |
| 11 | | 05'56" (+00'08") | 1000 / 11000 |
| 12 | | 05'51" (+00'03") | 1000 / 12000 |
| 13 | | 05'48" | 1000 / 13000 |
| 14 | | 05'28" | 351 / 13351 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
195.19 km 
MIZUNO Wave Hitogami 2 累積 :
932.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'35" | 00:14'52" |
| 3 | 06'13" | 00:21'05" |
| 4 | 06'19" | 00:27'24" |
| 5 | 05'56" | 00:33'20" |
| 6 | 06'24" | 00:39'44" |
| 7 | 06'07" | 00:45'51" |
| 8 | 06'10" | 00:52'01" |
| 9 | 06'13" | 00:58'14" |
| 10 | 06'14" | 01:04'28" |
| 11 | 05'57" | 01:10'25" |
| 12 | 06'04" | 01:16'29" |
| 13 | 05'49" | 01:22'18" |
| 13.4 | 05'26" | 01:24'13" |
展開計圈分析
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