10.6 km | 00:52:04 | 04:55/km日期: 2013-10-21 06:53 - 地點: 運動公園 - 天氣: 涼 - 卡路里: 816 Cal - 溫度: 21°C - 濕度: 80%
Pace: 05'18" / 04'55" / 04'49" / 04'48" / 04'45" / 04'55" / 04'55" / 04'55" / 04'50" / 04'49" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'31") | 1001 / 1001 |
| 2 | | 04'51" (+00'05") | 1012 / 2013 |
| 3 | | 04'50" (+00'04") | 1014 / 3027 |
| 4 | | 04'46" | 998 / 4025 |
| 5 | | 04'47" (+00'01") | 1012 / 5038 |
| 6 | | 04'55" (+00'09") | 1004 / 6042 |
| 7 | | 04'53" (+00'07") | 1005 / 7048 |
| 8 | | 04'55" (+00'09") | 1004 / 8053 |
| 9 | | 04'51" (+00'05") | 1003 / 9056 |
| 10 | | 04'48" (+00'02") | 1006 / 10062 |
| 11 | | 04'54" (+00'08") | 567 / 10630 |
10月累積里程 :
251.60 km 
Adidas Adizero Ace 4 累積 :
1338.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'55" | 00:10'13" |
| 3 | 04'49" | 00:15'02" |
| 4 | 04'48" | 00:19'50" |
| 5 | 04'45" | 00:24'35" |
| 6 | 04'55" | 00:29'30" |
| 7 | 04'55" | 00:34'25" |
| 8 | 04'55" | 00:39'20" |
| 9 | 04'50" | 00:44'10" |
| 10 | 04'49" | 00:48'59" |
| 10.6 | 05'30" | 00:52'04" |
展開計圈分析
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