15.0 km | 01:48:30 | 07:13/km日期: 2017-02-17 18:10 - 總爬升: 111 m - 平均心率: 146 - 卡路里: 1014 Cal - 總步數: 16356 - 平均步頻: 150 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 48%
Pace: 06'41" / 06'47" / 06'44" / 06'38" / 06'56" / 07'21" / 06'36" / 06'59" / 08'17" / 07'05" / 06'24" / 07'10" / 06'06" / 15'42" / 139'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'35") | 1004 / 1004 | 168 / 90 |
| 2 | | 06'17" (+00'21") | 1004 / 2008 | 170 / 93 |
| 3 | | 06'21" (+00'25") | 1002 / 3011 | 169 / 92 |
| 4 | | 06'21" (+00'25") | 1001 / 4012 | 170 / 92 |
| 5 | | 06'36" (+00'40") | 1002 / 5014 | 160 / 94 |
| 6 | | 06'39" (+00'43") | 1004 / 6018 | 161 / 93 |
| 7 | | 06'25" (+00'29") | 1004 / 7023 | 165 / 94 |
| 8 | | 06'41" (+00'45") | 1004 / 8027 | 163 / 91 |
| 9 | | 06'34" (+00'38") | 1006 / 9034 | 160 / 94 |
| 10 | | 08'12" (+02'16") | 1006 / 10040 | 138 / 88 |
| 11 | | 05'56" | 1003 / 11044 | 173 / 97 |
| 12 | | 06'22" (+00'26") | 1008 / 12053 | 169 / 92 |
| 13 | | 06'09" (+00'13") | 1000 / 13053 | 161 / 100 |
| 14 | | 08'00" (+02'04") | 1003 / 14057 | 137 / 90 |
| 15 | | 14'33" (+08'37") | 1004 / 15061 | 85 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 334.04 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'47" | 00:13'28" |
| 3 | 06'44" | 00:20'12" |
| 4 | 06'38" | 00:26'50" |
| 5 | 06'56" | 00:33'46" |
| 6 | 07'21" | 00:41'07" |
| 7 | 06'36" | 00:47'43" |
| 8 | 06'59" | 00:54'42" |
| 9 | 08'17" | 01:02'59" |
| 10 | 07'05" | 01:10'04" |
| 11 | 06'24" | 01:16'28" |
| 12 | 07'10" | 01:23'38" |
| 13 | 06'06" | 01:29'44" |
| 14 | 15'42" | 01:45'26" |
| 15.0 | 02'59" | 01:48'30" |
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