6.4 km | 01:15:19 | 11:48/km日期: 2017-02-11 17:42 - 總爬升: 234 m - 卡路里: 388 Cal - 溫度: 11°C - 濕度: 64%
Pace: 30'42" / 32'08" / 10'57" / 01'52" / 05'28" / 01'54" / 02'40" / 09'20" / 04'32" / 02'29" / 01'20" / 01'15" / 02'04" / 01'41" / 01'51" / 01'54" / 02'13" / 02'40" / 02'15" / 02'31" / 03'33" / 09'54" / 00'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 31'08" (+29'40") | 1015 / 1015 |
2 | | 29'59" (+28'31") | 1084 / 2099 |
3 | | 09'38" (+08'10") | 1020 / 3120 |
4 | | 04'08" (+02'40") | 1603 / 4724 |
5 | | 01'50" (+00'22") | 1440 / 6164 |
6 | | 05'10" (+03'42") | 1246 / 7411 |
7 | | 06'08" (+04'40") | 1189 / 8600 |
8 | | 03'33" (+02'05") | 1197 / 9797 |
9 | | 01'28" | 2147 / 11944 |
10 | | 02'04" (+00'36") | 1381 / 13326 |
11 | | 01'48" (+00'20") | 2190 / 15517 |
12 | | 01'55" (+00'27") | 1595 / 17113 |
13 | | 02'43" (+01'15") | 1081 / 18194 |
14 | | 02'22" (+00'54") | 1596 / 19791 |
15 | | 03'24" (+01'56") | 855 / 20647 |
16 | | 06'19" (+04'51") | 838 / 21485 |
2月累積里程 : 56.35 km
Android - Sony F3115 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 30'42" | 00:30'42" |
2 | 32'08" | 01:02'50" |
3 | 10'57" | 01:13'47" |
4 | 01'52" | 01:15'39" |
5 | 05'28" | 01:21'07" |
6 | 01'54" | 01:23'01" |
7 | 02'40" | 01:25'41" |
8 | 09'20" | 01:35'01" |
9 | 04'32" | 01:39'33" |
10 | 02'29" | 01:42'02" |
11 | 01'20" | 01:43'22" |
12 | 01'15" | 01:44'37" |
13 | 02'04" | 01:46'41" |
14 | 01'41" | 01:48'22" |
15 | 01'51" | 01:50'13" |
16 | 01'54" | 01:52'07" |
17 | 02'13" | 01:54'20" |
18 | 02'40" | 01:57'00" |
19 | 02'15" | 01:59'15" |
20 | 02'31" | 02:01'46" |
21 | 03'33" | 02:05'19" |
22 | 09'54" | 02:15'13" |
16.4 | 00'-1" | 02:15'19" |