10.0 km | 00:47:12 | 04:42/km日期: 2017-02-17 20:43 - 總爬升: 147 m - 地點: 交大 - 卡路里: 522 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 82%
Pace: 04'57" / 04'34" / 04'46" / 04'37" / 06'45" / 04'48" / 04'43" / 04'43" / 04'40" / 04'33" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'24") | 1000 / 1000 |
2 | | 04'34" (+00'01") | 1000 / 2000 |
3 | | 04'46" (+00'13") | 1000 / 3000 |
4 | | 04'36" (+00'03") | 1000 / 4000 |
5 | | 04'37" (+00'04") | 1000 / 5000 |
6 | | 04'47" (+00'14") | 1000 / 6000 |
7 | | 04'42" (+00'09") | 1000 / 7000 |
8 | | 04'42" (+00'09") | 1000 / 8000 |
9 | | 04'40" (+00'07") | 1000 / 9000 |
10 | | 04'33" | 1000 / 10000 |
11 | | 04'52" (+00'19") | 44 / 10044 |
2月累積里程 :
128.63 km 亞瑟士 虎走 累積 :
1003.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'34" | 00:09'31" |
3 | 04'46" | 00:14'17" |
4 | 04'37" | 00:18'54" |
5 | 06'45" | 00:25'39" |
6 | 04'48" | 00:30'27" |
7 | 04'43" | 00:35'10" |
8 | 04'43" | 00:39'53" |
9 | 04'40" | 00:44'33" |
10 | 04'33" | 00:49'06" |
10.0 | 04'53" | 00:49'19" |