10.4 km | 00:55:45 | 05:21/km日期: 2017-02-17 06:05 - 卡路里: 501 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 72%
Pace: 06'10" / 05'38" / 05'25" / 05'25" / 05'16" / 05'23" / 09'13" / 05'17" / 05'08" / 04'57" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'14") | 1000 / 1000 |
| 2 | | 05'37" (+00'41") | 1000 / 2000 |
| 3 | | 05'25" (+00'29") | 1000 / 3000 |
| 4 | | 05'25" (+00'29") | 1000 / 4000 |
| 5 | | 05'15" (+00'19") | 1000 / 5000 |
| 6 | | 05'22" (+00'26") | 1000 / 6000 |
| 7 | | 05'14" (+00'18") | 1000 / 7000 |
| 8 | | 05'03" (+00'07") | 1000 / 8000 |
| 9 | | 05'08" (+00'12") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 05'20" (+00'24") | 393 / 10393 |
2月累積里程 : 270.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'38" | 00:11'48" |
| 3 | 05'25" | 00:17'13" |
| 4 | 05'25" | 00:22'38" |
| 5 | 05'16" | 00:27'54" |
| 6 | 05'23" | 00:33'17" |
| 7 | 09'13" | 00:42'30" |
| 8 | 05'17" | 00:47'47" |
| 9 | 05'08" | 00:52'55" |
| 10 | 04'57" | 00:57'52" |
| 10.4 | 05'20" | 00:59'58" |
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