10.2 km | 01:08:35 | 06:43/km日期: 2017-02-14 19:50 - 卡路里: 872 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 46%
Pace: 06'50" / 06'09" / 07'30" / 07'27" / 06'11" / 07'36" / 05'49" / 07'13" / 06'16" / 06'29" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'02") | 1000 / 1000 |
2 | | 06'08" (+00'20") | 1000 / 2000 |
3 | | 07'30" (+01'42") | 1000 / 3000 |
4 | | 07'27" (+01'39") | 1000 / 4000 |
5 | | 06'10" (+00'22") | 1000 / 5000 |
6 | | 07'36" (+01'48") | 1000 / 6000 |
7 | | 05'48" | 1000 / 7000 |
8 | | 07'12" (+01'24") | 1000 / 8000 |
9 | | 06'16" (+00'28") | 1000 / 9000 |
10 | | 06'29" (+00'41") | 1000 / 10000 |
11 | | 05'40" | 190 / 10190 |
2月累積里程 : 109.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'09" | 00:12'59" |
3 | 07'30" | 00:20'29" |
4 | 07'27" | 00:27'56" |
5 | 06'11" | 00:34'07" |
6 | 07'36" | 00:41'43" |
7 | 05'49" | 00:47'32" |
8 | 07'13" | 00:54'45" |
9 | 06'16" | 01:01'01" |
10 | 06'29" | 01:07'30" |
10.2 | 05'41" | 01:08'35" |