6.5 km | 00:30:06 | 04:37/km日期: 2017-02-13 20:14 - 卡路里: 409 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 63%
Pace: 05'11" / 04'51" / 04'38" / 04'20" / 04'26" / 04'26" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'50") | 1000 / 1000 |
2 | | 04'51" (+00'31") | 1000 / 2000 |
3 | | 04'37" (+00'17") | 1000 / 3000 |
4 | | 04'20" | 1000 / 4000 |
5 | | 04'26" (+00'06") | 1000 / 5000 |
6 | | 04'25" (+00'05") | 1000 / 6000 |
7 | | 04'31" (+00'11") | 500 / 6500 |
2月累積里程 : 61.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'51" | 00:10'02" |
3 | 04'38" | 00:14'40" |
4 | 04'20" | 00:19'00" |
5 | 04'26" | 00:23'26" |
6 | 04'26" | 00:27'52" |
6.5 | 04'29" | 00:30'07" |