10.0 km | 01:00:07 | 06:00/km日期: 2017-02-12 16:46 - 卡路里: 450 Cal - 總步數: 11012 - 平均步頻: 183 - 平均步幅: 90 cm - 溫度: 14°C - 濕度: 69%
Pace: 05'45" / 05'39" / 05'50" / 05'55" / 06'00" / 05'53" / 06'08" / 06'19" / 06'15" / 06'17" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'11") | 1010 / 1010 | 184 / 94 |
2 | | 05'34" | 1001 / 2012 | 186 / 96 |
3 | | 05'49" (+00'15") | 1002 / 3015 | 184 / 93 |
4 | | 05'53" (+00'19") | 1005 / 4020 | 183 / 92 |
5 | | 06'01" (+00'27") | 1009 / 5029 | 181 / 91 |
6 | | 05'47" (+00'13") | 1000 / 6030 | 184 / 93 |
7 | | 06'08" (+00'34") | 1009 / 7039 | 181 / 89 |
8 | | 06'15" (+00'41") | 1005 / 8045 | 180 / 88 |
9 | | 06'13" (+00'39") | 1003 / 9049 | 182 / 88 |
10 | | 06'15" (+00'41") | 1004 / 10053 | 182 / 87 |
11 | | 10'25" (+04'51") | 4 / 10058 | 200 / 48 |
2月累積里程 :
107.50 km (w)mizuno wave rider 20 累積 :
505.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'39" | 00:11'24" |
3 | 05'50" | 00:17'14" |
4 | 05'55" | 00:23'09" |
5 | 06'00" | 00:29'09" |
6 | 05'53" | 00:35'02" |
7 | 06'08" | 00:41'10" |
8 | 06'19" | 00:47'29" |
9 | 06'15" | 00:53'44" |
10 | 06'17" | 01:00'01" |
10.0 | 20'50" | 01:00'07" |