21.4 km | 02:23:05 | 06:41/km日期: 2017-02-12 07:00 - 卡路里: 1154 Cal - 溫度: 12°C - 濕度: 66%
Pace: 06'25" / 05'57" / 06'21" / 06'16" / 06'10" / 06'14" / 06'13" / 06'17" / 06'11" / 06'18" / 06'21" / 06'03" / 06'24" / 06'13" / 06'31" / 06'41" / 07'06" / 07'21" / 07'51" / 08'16" / 08'38" / 09'00" /
2月累積里程 : 108.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'57" | 00:12'22" |
3 | 06'21" | 00:18'43" |
4 | 06'16" | 00:24'59" |
5 | 06'10" | 00:31'09" |
6 | 06'14" | 00:37'23" |
7 | 06'13" | 00:43'36" |
8 | 06'17" | 00:49'53" |
9 | 06'11" | 00:56'04" |
10 | 06'18" | 01:02'22" |
11 | 06'21" | 01:08'43" |
12 | 06'03" | 01:14'46" |
13 | 06'24" | 01:21'10" |
14 | 06'13" | 01:27'23" |
15 | 06'31" | 01:33'54" |
16 | 06'41" | 01:40'35" |
17 | 07'06" | 01:47'41" |
18 | 07'21" | 01:55'02" |
19 | 07'51" | 02:02'53" |
20 | 08'16" | 02:11'09" |
21 | 08'38" | 02:19'47" |
21.4 | 09'06" | 02:23'07" |