10.1 km | 01:05:56 | 06:32/km日期: 2017-01-29 18:01 - 卡路里: 607 Cal - 總步數: 11772 - 平均步頻: 178 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 69%
Pace: 08'27" / 06'57" / 06'28" / 06'23" / 06'25" / 06'20" / 06'10" / 06'10" / 06'00" / 06'00" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'26" (+02'27") | 1010 / 1010 | 157 / 75 |
2 | | 06'54" (+00'55") | 993 / 2003 | 177 / 81 |
3 | | 06'28" (+00'29") | 998 / 3002 | 181 / 85 |
4 | | 06'20" (+00'21") | 1006 / 4008 | 181 / 87 |
5 | | 06'28" (+00'29") | 1004 / 5012 | 181 / 85 |
6 | | 06'19" (+00'20") | 988 / 6000 | 182 / 86 |
7 | | 06'11" (+00'12") | 1010 / 7010 | 183 / 88 |
8 | | 06'08" (+00'09") | 991 / 8002 | 182 / 89 |
9 | | 06'03" (+00'04") | 1003 / 9006 | 182 / 90 |
10 | | 05'59" | 1001 / 10008 | 183 / 91 |
11 | | 06'59" (+01'00") | 73 / 10081 | 181 / 78 |
1月累積里程 : 163.62 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 06'57" | 00:15'24" |
3 | 06'28" | 00:21'52" |
4 | 06'23" | 00:28'15" |
5 | 06'25" | 00:34'40" |
6 | 06'20" | 00:41'00" |
7 | 06'10" | 00:47'10" |
8 | 06'10" | 00:53'20" |
9 | 06'00" | 00:59'20" |
10 | 06'00" | 01:05'20" |
10.1 | 07'15" | 01:05'56" |