21.1 km | 01:36:45 | 04:35/km日期: 2017-02-10 18:26 - 卡路里: 1044 Cal - 總步數: 19432 - 平均步頻: 200 - 平均步幅: 108 cm - 溫度: 14°C - 濕度: 46%
Pace: 04'38" / 04'38" / 04'35" / 04'35" / 04'35" / 04'34" / 04'35" / 04'38" / 04'33" / 04'35" / 04'34" / 04'28" / 04'24" / 04'33" / 04'37" / 04'35" / 04'39" / 04'39" / 04'35" / 04'39" / 04'33" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'15") | 1001 / 1001 | 191 / 113 |
| 2 | | 04'37" (+00'15") | 1001 / 2003 | 192 / 112 |
| 3 | | 04'34" (+00'12") | 1000 / 3004 | 194 / 112 |
| 4 | | 04'34" (+00'12") | 1000 / 4004 | 194 / 112 |
| 5 | | 04'33" (+00'11") | 1005 / 5010 | 196 / 111 |
| 6 | | 04'34" (+00'12") | 1010 / 6020 | 197 / 111 |
| 7 | | 04'33" (+00'11") | 1004 / 7025 | 199 / 109 |
| 8 | | 04'36" (+00'14") | 1005 / 8030 | 200 / 108 |
| 9 | | 04'31" (+00'09") | 1008 / 9039 | 202 / 109 |
| 10 | | 04'31" (+00'09") | 1011 / 10050 | 202 / 108 |
| 11 | | 04'32" (+00'10") | 1001 / 11052 | 203 / 108 |
| 12 | | 04'27" (+00'05") | 1010 / 12062 | 203 / 110 |
| 13 | | 04'22" | 1000 / 13062 | 202 / 113 |
| 14 | | 04'31" (+00'09") | 1006 / 14068 | 203 / 108 |
| 15 | | 04'38" (+00'16") | 1006 / 15075 | 203 / 106 |
| 16 | | 04'31" (+00'09") | 1003 / 16079 | 204 / 108 |
| 17 | | 04'38" (+00'16") | 1002 / 17082 | 205 / 105 |
| 18 | | 04'39" (+00'17") | 1010 / 18092 | 204 / 105 |
| 19 | | 04'34" (+00'12") | 1003 / 19095 | 204 / 106 |
| 20 | | 04'37" (+00'15") | 1004 / 20099 | 204 / 105 |
| 21 | | 04'31" (+00'09") | 1006 / 21105 | 206 / 107 |
2月累積里程 : 301.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'38" | 00:09'16" |
| 3 | 04'35" | 00:13'51" |
| 4 | 04'35" | 00:18'26" |
| 5 | 04'35" | 00:23'01" |
| 6 | 04'34" | 00:27'35" |
| 7 | 04'35" | 00:32'10" |
| 8 | 04'38" | 00:36'48" |
| 9 | 04'33" | 00:41'21" |
| 10 | 04'35" | 00:45'56" |
| 11 | 04'34" | 00:50'30" |
| 12 | 04'28" | 00:54'58" |
| 13 | 04'24" | 00:59'22" |
| 14 | 04'33" | 01:03'55" |
| 15 | 04'37" | 01:08'32" |
| 16 | 04'35" | 01:13'07" |
| 17 | 04'39" | 01:17'46" |
| 18 | 04'39" | 01:22'25" |
| 19 | 04'35" | 01:27'00" |
| 20 | 04'39" | 01:31'39" |
| 21 | 04'33" | 01:36'12" |
| 21.1 | 05'21" | 01:36'45" |
留言 
展開計圈分析
