10.0 km | 00:49:33 | 04:57/km日期: 2017-02-08 18:58 - 卡路里: 843 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 82%
Pace: 04'58" / 04'52" / 04'41" / 05'08" / 05'08" / 05'12" / 04'50" / 05'01" / 05'04" / 664'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'05") | 1609 / 1609 |
2 | | 04'45" | 1609 / 3218 |
3 | | 05'14" (+00'29") | 1609 / 4828 |
4 | | 05'05" (+00'20") | 1609 / 6437 |
5 | | 04'56" (+00'11") | 1609 / 8046 |
6 | | 04'57" (+00'12") | 1609 / 9656 |
7 | | 04'25" | 351 / 10007 |
2月累積里程 : 100.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'52" | 00:09'50" |
3 | 04'41" | 00:14'31" |
4 | 05'08" | 00:19'39" |
5 | 05'08" | 00:24'47" |
6 | 05'12" | 00:29'59" |
7 | 04'50" | 00:34'49" |
8 | 05'01" | 00:39'50" |
9 | 05'04" | 00:44'54" |
10.0 | 04'36" | 00:49'33" |