10.0 km | 00:54:06 | 05:24/km日期: 2017-02-07 14:28 - 卡路里: 847 Cal - 溫度: 18°C - 濕度: 68%
Pace: 05'17" / 05'07" / 05'11" / 05'06" / 06'32" / 05'16" / 05'49" / 05'13" / 05'05" / 04'56" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'20") | 2839 / 2839 |
| 2 | | 03'56" (+00'01") | 533 / 3372 |
| 3 | | 10'02" (+06'07") | 192 / 3564 |
| 4 | | 03'56" (+00'01") | 520 / 4085 |
| 5 | | 11'30" (+07'35") | 168 / 4253 |
| 6 | | 03'55" | 526 / 4779 |
| 7 | | 11'49" (+07'54") | 164 / 4944 |
| 8 | | 04'03" (+00'08") | 496 / 5440 |
| 9 | | 11'06" (+07'11") | 175 / 5616 |
| 10 | | 04'04" (+00'09") | 499 / 6116 |
| 11 | | 11'34" (+07'39") | 172 / 6289 |
| 12 | | 04'00" (+00'05") | 503 / 6792 |
| 13 | | 05'07" (+01'12") | 3332 / 10124 |
2月累積里程 : 187.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'07" | 00:10'24" |
| 3 | 05'11" | 00:15'35" |
| 4 | 05'06" | 00:20'41" |
| 5 | 06'32" | 00:27'13" |
| 6 | 05'16" | 00:32'29" |
| 7 | 05'49" | 00:38'18" |
| 8 | 05'13" | 00:43'31" |
| 9 | 05'05" | 00:48'36" |
| 10 | 04'56" | 00:53'32" |
| 10.0 | 33'20" | 00:54'06" |
展開計圈分析
留言 
