21.1 km | 02:37:02 | 07:27/km日期: 2017-02-01 08:14 - 卡路里: 1108 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 73%
Pace: 06'59" / 07'03" / 06'48" / 07'41" / 06'47" / 06'33" / 06'40" / 06'25" / 06'37" / 06'39" / 08'15" / 08'04" / 06'50" / 08'13" / 07'43" / 09'12" / 07'16" / 08'31" / 07'26" / 08'29" / 07'57" / 12'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" | 3429 / 3429 |
2 | | 07'08" (+00'03") | 10000 / 13429 |
3 | | 08'01" (+00'56") | 7646 / 21075 |
2月累積里程 : 148.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'03" | 00:14'02" |
3 | 06'48" | 00:20'50" |
4 | 07'41" | 00:28'31" |
5 | 06'47" | 00:35'18" |
6 | 06'33" | 00:41'51" |
7 | 06'40" | 00:48'31" |
8 | 06'25" | 00:54'56" |
9 | 06'37" | 01:01'33" |
10 | 06'39" | 01:08'12" |
11 | 08'15" | 01:16'27" |
12 | 08'04" | 01:24'31" |
13 | 06'50" | 01:31'21" |
14 | 08'13" | 01:39'34" |
15 | 07'43" | 01:47'17" |
16 | 09'12" | 01:56'29" |
17 | 07'16" | 02:03'45" |
18 | 08'31" | 02:12'16" |
19 | 07'26" | 02:19'42" |
20 | 08'29" | 02:28'11" |
21 | 07'57" | 02:36'08" |
21.1 | 12'22" | 02:37'04" |