12.0 km | 01:14:00 | 06:09/km日期: 2017-02-01 06:40 - 卡路里: 865 Cal - 總步數: 12578 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 90%
Pace: 06'09" / 06'16" / 05'52" / 05'57" / 05'52" / 05'50" / 05'57" / 05'59" / 06'57" / 06'33" / 06'11" / 06'10" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'16") | 1006 / 1006 | 172 / 95 |
2 | | 06'13" (+00'23") | 1006 / 2013 | 171 / 93 |
3 | | 05'50" | 1002 / 3016 | 171 / 99 |
4 | | 05'55" (+00'05") | 1005 / 4021 | 171 / 98 |
5 | | 05'50" | 1004 / 5025 | 171 / 99 |
6 | | 05'51" (+00'01") | 1004 / 6030 | 171 / 99 |
7 | | 05'54" (+00'04") | 1008 / 7038 | 170 / 99 |
8 | | 05'57" (+00'07") | 1003 / 8042 | 171 / 98 |
9 | | 06'55" (+01'05") | 1002 / 9045 | 162 / 88 |
10 | | 06'30" (+00'40") | 1008 / 10054 | 169 / 90 |
11 | | 06'07" (+00'17") | 1006 / 11060 | 170 / 95 |
12 | | 06'10" (+00'20") | 1001 / 12062 | 169 / 95 |
2月累積里程 : 157.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'16" | 00:12'25" |
3 | 05'52" | 00:18'17" |
4 | 05'57" | 00:24'14" |
5 | 05'52" | 00:30'06" |
6 | 05'50" | 00:35'56" |
7 | 05'57" | 00:41'53" |
8 | 05'59" | 00:47'52" |
9 | 06'57" | 00:54'49" |
10 | 06'33" | 01:01'22" |
11 | 06'11" | 01:07'33" |
12 | 06'10" | 01:13'43" |
12.0 | 13'45" | 01:14'00" |