10.1 km | 00:50:14 | 04:57/km日期: 2017-02-07 17:40 - 地點: 港高 - 天氣: 晴 - 卡路里: 583 Cal - 總步數: 9054 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 78%
Pace: 05'17" / 05'06" / 05'06" / 05'06" / 05'15" / 05'12" / 04'54" / 04'42" / 04'35" / 04'28" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'57") | 353 / 353 | 178 / 105 |
| 2 | | 05'12" (+00'50") | 345 / 699 | 181 / 106 |
| 3 | | 05'15" (+00'53") | 339 / 1038 | 182 / 104 |
| 4 | | 04'59" (+00'37") | 353 / 1392 | 183 / 109 |
| 5 | | 05'12" (+00'50") | 342 / 1735 | 185 / 103 |
| 6 | | 05'10" (+00'48") | 347 / 2083 | 183 / 105 |
| 7 | | 05'10" (+00'48") | 348 / 2431 | 183 / 105 |
| 8 | | 04'58" (+00'36") | 355 / 2786 | 183 / 109 |
| 9 | | 04'59" (+00'37") | 343 / 3130 | 182 / 109 |
| 10 | | 05'02" (+00'40") | 347 / 3477 | 181 / 109 |
| 11 | | 05'12" (+00'50") | 352 / 3829 | 180 / 106 |
| 12 | | 05'19" (+00'57") | 347 / 4176 | 180 / 103 |
| 13 | | 05'19" (+00'57") | 344 / 4521 | 176 / 106 |
| 14 | | 05'13" (+00'51") | 350 / 4871 | 178 / 106 |
| 15 | | 05'12" (+00'50") | 345 / 5216 | 178 / 107 |
| 16 | | 05'03" (+00'41") | 352 / 5569 | 177 / 111 |
| 17 | | 05'16" (+00'54") | 344 / 5914 | 180 / 105 |
| 18 | | 05'03" (+00'41") | 346 / 6260 | 178 / 110 |
| 19 | | 04'55" (+00'33") | 338 / 6598 | 181 / 112 |
| 20 | | 04'49" (+00'27") | 349 / 6948 | 179 / 115 |
| 21 | | 04'47" (+00'25") | 350 / 7298 | 178 / 116 |
| 22 | | 04'42" (+00'20") | 354 / 7653 | 180 / 118 |
| 23 | | 04'41" (+00'19") | 344 / 7997 | 179 / 118 |
| 24 | | 04'35" (+00'13") | 352 / 8350 | 179 / 121 |
| 25 | | 04'35" (+00'13") | 348 / 8698 | 180 / 121 |
| 26 | | 04'27" (+00'05") | 358 / 9057 | 178 / 125 |
| 27 | | 04'36" (+00'14") | 343 / 9400 | 179 / 120 |
| 28 | | 04'25" (+00'03") | 357 / 9758 | 178 / 126 |
| 29 | | 04'22" | 350 / 10108 | 178 / 128 |
| 30 | | 04'18" | 11 / 10120 | 80 / 290 |
2月累積里程 :
305.94 km 
NB M390CN2 累積 :
1283.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'06" | 00:10'23" |
| 3 | 05'06" | 00:15'29" |
| 4 | 05'06" | 00:20'35" |
| 5 | 05'15" | 00:25'50" |
| 6 | 05'12" | 00:31'02" |
| 7 | 04'54" | 00:35'56" |
| 8 | 04'42" | 00:40'38" |
| 9 | 04'35" | 00:45'13" |
| 10 | 04'28" | 00:49'41" |
| 10.1 | 04'30" | 00:50'14" |
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