19.0 km | 01:48:13 | 05:41/km日期: 2017-01-29 16:46 - 地點: 新莊--蘆洲 - 天氣: 晴 - 平均心率: 142 - 卡路里: 1068 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 57%
Pace: 05'52" / 05'51" / 06'16" / 05'34" / 05'18" / 05'13" / 05'04" / 05'51" / 06'11" / 06'16" / 05'39" / 05'17" / 05'27" / 05'31" / 05'26" / 05'25" / 05'30" / 05'40" / 06'37" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'48") | 1000 / 1000 |
| 2 | | 05'51" (+00'48") | 1000 / 2000 |
| 3 | | 06'16" (+01'13") | 1000 / 3000 |
| 4 | | 05'33" (+00'30") | 1000 / 4000 |
| 5 | | 05'18" (+00'15") | 1000 / 5000 |
| 6 | | 05'13" (+00'10") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'51" (+00'48") | 1000 / 8000 |
| 9 | | 06'10" (+01'07") | 1000 / 9000 |
| 10 | | 06'16" (+01'13") | 1000 / 10000 |
| 11 | | 05'38" (+00'35") | 1000 / 11000 |
| 12 | | 05'17" (+00'14") | 1000 / 12000 |
| 13 | | 05'26" (+00'23") | 1000 / 13000 |
| 14 | | 05'31" (+00'28") | 1000 / 14000 |
| 15 | | 05'26" (+00'23") | 1000 / 15000 |
| 16 | | 05'24" (+00'21") | 1000 / 16000 |
| 17 | | 05'29" (+00'26") | 1000 / 17000 |
| 18 | | 05'39" (+00'36") | 1000 / 18000 |
| 19 | | 06'37" (+01'34") | 1000 / 19000 |
| 20 | | 07'19" (+02'16") | 34 / 19034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
204.21 km 
SKECHERS SN51531 累積 :
795.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'51" | 00:11'43" |
| 3 | 06'16" | 00:17'59" |
| 4 | 05'34" | 00:23'33" |
| 5 | 05'18" | 00:28'51" |
| 6 | 05'13" | 00:34'04" |
| 7 | 05'04" | 00:39'08" |
| 8 | 05'51" | 00:44'59" |
| 9 | 06'11" | 00:51'10" |
| 10 | 06'16" | 00:57'26" |
| 11 | 05'39" | 01:03'05" |
| 12 | 05'17" | 01:08'22" |
| 13 | 05'27" | 01:13'49" |
| 14 | 05'31" | 01:19'20" |
| 15 | 05'26" | 01:24'46" |
| 16 | 05'25" | 01:30'11" |
| 17 | 05'30" | 01:35'41" |
| 18 | 05'40" | 01:41'21" |
| 19 | 06'37" | 01:47'58" |
| 19.0 | 07'18" | 01:48'13" |
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