17.6 km | 01:44:22 | 05:55/km日期: 2017-02-04 08:49 - 總爬升: 407 m - 地點: 劍中劍 - 卡路里: 998 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'27" / 06'57" / 05'00" / 05'15" / 05'44" / 06'35" / 06'47" / 07'07" / 10'27" / 04'23" / 04'25" / 04'46" / 04'52" / 05'38" / 06'22" / 05'58" / 04'33" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+02'01") | 994 / 994 |
2 | | 06'56" (+02'33") | 1003 / 1997 |
3 | | 05'01" (+00'38") | 995 / 2993 |
4 | | 05'16" (+00'53") | 1008 / 4002 |
5 | | 05'39" (+01'16") | 1013 / 5015 |
6 | | 06'37" (+02'14") | 994 / 6009 |
7 | | 06'48" (+02'25") | 1011 / 7020 |
8 | | 07'04" (+02'41") | 990 / 8011 |
9 | | 10'21" (+05'58") | 1014 / 9026 |
10 | | 04'23" | 997 / 10024 |
11 | | 04'26" (+00'03") | 997 / 11021 |
12 | | 04'44" (+00'21") | 1004 / 12026 |
13 | | 04'52" (+00'29") | 996 / 13023 |
14 | | 05'38" (+01'15") | 1014 / 14038 |
15 | | 06'20" (+01'57") | 1004 / 15042 |
16 | | 05'58" (+01'35") | 993 / 16036 |
17 | | 04'33" (+00'10") | 1001 / 17038 |
18 | | 04'53" (+00'30") | 599 / 17638 |
2月累積里程 : 188.54 km
Android - samsung SM-G930F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'57" | 00:13'24" |
3 | 05'00" | 00:18'24" |
4 | 05'15" | 00:23'39" |
5 | 05'44" | 00:29'23" |
6 | 06'35" | 00:35'58" |
7 | 06'47" | 00:42'45" |
8 | 07'07" | 00:49'52" |
9 | 10'27" | 01:00'19" |
10 | 04'23" | 01:04'42" |
11 | 04'25" | 01:09'07" |
12 | 04'46" | 01:13'53" |
13 | 04'52" | 01:18'45" |
14 | 05'38" | 01:24'23" |
15 | 06'22" | 01:30'45" |
16 | 05'58" | 01:36'43" |
17 | 04'33" | 01:41'16" |
17.6 | 05'09" | 01:44'22" |