30.2 km | 03:04:52 | 06:07/km日期: 2017-02-05 05:58 - 卡路里: 1684 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'28" / 06'21" / 06'22" / 06'10" / 06'03" / 06'10" / 06'09" / 05'52" / 05'59" / 06'01" / 06'08" / 06'11" / 06'19" / 06'16" / 06'07" / 06'20" / 06'08" / 05'55" / 06'12" / 05'57" / 06'14" / 06'03" / 05'53" / 05'48" / 05'59" / 06'06" / 05'53" / 05'37" / 06'06" / 05'58" / 08'58" /
2月累積里程 : 135.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'21" | 00:12'49" |
3 | 06'22" | 00:19'11" |
4 | 06'10" | 00:25'21" |
5 | 06'03" | 00:31'24" |
6 | 06'10" | 00:37'34" |
7 | 06'09" | 00:43'43" |
8 | 05'52" | 00:49'35" |
9 | 05'59" | 00:55'34" |
10 | 06'01" | 01:01'35" |
11 | 06'08" | 01:07'43" |
12 | 06'11" | 01:13'54" |
13 | 06'19" | 01:20'13" |
14 | 06'16" | 01:26'29" |
15 | 06'07" | 01:32'36" |
16 | 06'20" | 01:38'56" |
17 | 06'08" | 01:45'04" |
18 | 05'55" | 01:50'59" |
19 | 06'12" | 01:57'11" |
20 | 05'57" | 02:03'08" |
21 | 06'14" | 02:09'22" |
22 | 06'03" | 02:15'25" |
23 | 05'53" | 02:21'18" |
24 | 05'48" | 02:27'06" |
25 | 05'59" | 02:33'05" |
26 | 06'06" | 02:39'11" |
27 | 05'53" | 02:45'04" |
28 | 05'37" | 02:50'41" |
29 | 06'06" | 02:56'47" |
30 | 05'58" | 03:02'45" |
30.2 | 09'03" | 03:04'22" |