13.0 km | 01:05:49 | 05:03/km日期: 2017-02-03 17:39 - 地點: 港高 - 天氣: 晴 - 卡路里: 750 Cal - 總步數: 11766 - 平均步頻: 178 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 58%
Pace: 05'38" / 05'15" / 05'12" / 05'08" / 05'09" / 05'09" / 05'09" / 05'04" / 04'59" / 05'00" / 04'58" / 04'32" / 04'21" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+01'33") | 347 / 347 | 173 / 97 |
| 2 | | 05'39" (+01'19") | 353 / 701 | 179 / 98 |
| 3 | | 05'19" (+00'59") | 353 / 1054 | 180 / 103 |
| 4 | | 05'17" (+00'57") | 346 / 1401 | 181 / 104 |
| 5 | | 05'11" (+00'51") | 353 / 1754 | 181 / 106 |
| 6 | | 05'15" (+00'55") | 345 / 2100 | 180 / 105 |
| 7 | | 05'10" (+00'50") | 353 / 2454 | 180 / 107 |
| 8 | | 05'16" (+00'56") | 351 / 2805 | 179 / 105 |
| 9 | | 05'13" (+00'53") | 347 / 3152 | 178 / 107 |
| 10 | | 05'00" (+00'40") | 359 / 3512 | 178 / 111 |
| 11 | | 05'11" (+00'51") | 344 / 3856 | 179 / 107 |
| 12 | | 05'10" (+00'50") | 348 / 4204 | 180 / 107 |
| 13 | | 05'02" (+00'42") | 360 / 4564 | 179 / 110 |
| 14 | | 05'12" (+00'52") | 348 / 4913 | 177 / 108 |
| 15 | | 05'11" (+00'51") | 350 / 5263 | 177 / 108 |
| 16 | | 05'05" (+00'45") | 356 / 5620 | 179 / 109 |
| 17 | | 05'07" (+00'47") | 351 / 5971 | 177 / 109 |
| 18 | | 05'15" (+00'55") | 349 / 6320 | 178 / 106 |
| 19 | | 05'10" (+00'50") | 348 / 6668 | 175 / 110 |
| 20 | | 05'08" (+00'48") | 350 / 7019 | 178 / 108 |
| 21 | | 05'02" (+00'42") | 357 / 7376 | 181 / 109 |
| 22 | | 04'59" (+00'39") | 357 / 7733 | 180 / 110 |
| 23 | | 05'04" (+00'44") | 350 / 8084 | 178 / 110 |
| 24 | | 05'09" (+00'49") | 345 / 8429 | 179 / 107 |
| 25 | | 04'56" (+00'36") | 353 / 8783 | 179 / 112 |
| 26 | | 04'57" (+00'37") | 352 / 9136 | 178 / 113 |
| 27 | | 04'55" (+00'35") | 358 / 9495 | 180 / 112 |
| 28 | | 05'01" (+00'41") | 352 / 9847 | 178 / 111 |
| 29 | | 05'01" (+00'41") | 347 / 10195 | 179 / 110 |
| 30 | | 04'57" (+00'37") | 356 / 10551 | 176 / 114 |
| 31 | | 05'01" (+00'41") | 348 / 10899 | 179 / 110 |
| 32 | | 04'46" (+00'26") | 349 / 11248 | 178 / 117 |
| 33 | | 04'34" (+00'14") | 353 / 11602 | 178 / 122 |
| 34 | | 04'25" (+00'05") | 354 / 11956 | 180 / 125 |
| 35 | | 04'20" | 364 / 12321 | 179 / 128 |
| 36 | | 04'26" (+00'06") | 345 / 12666 | 180 / 125 |
| 37 | | 04'23" (+00'03") | 349 / 13016 | 174 / 130 |
| 38 | | 08'13" (+03'53") | 8 / 13024 | 60 / 202 |
2月累積里程 :
305.94 km 
NB M390CN2 累積 :
1283.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'15" | 00:10'53" |
| 3 | 05'12" | 00:16'05" |
| 4 | 05'08" | 00:21'13" |
| 5 | 05'09" | 00:26'22" |
| 6 | 05'09" | 00:31'31" |
| 7 | 05'09" | 00:36'40" |
| 8 | 05'04" | 00:41'44" |
| 9 | 04'59" | 00:46'43" |
| 10 | 05'00" | 00:51'43" |
| 11 | 04'58" | 00:56'41" |
| 12 | 04'32" | 01:01'13" |
| 13 | 04'21" | 01:05'34" |
| 13.0 | 09'30" | 01:05'49" |
留言 
展開計圈分析
