7.9 km | 00:41:15 | 05:14/km日期: 2017-01-14 18:09 - 卡路里: 530 Cal - 總步數: 7210 - 平均步頻: 174 - 平均步幅: 108 cm
Pace: 05'20" / 05'14" / 05'16" / 05'16" / 05'07" / 05'07" / 05'18" / 04'37" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'12") | 1000 / 1000 | 169 / 110 |
2 | | 05'13" (+00'06") | 1001 / 2001 | 173 / 110 |
3 | | 05'15" (+00'08") | 1001 / 3003 | 175 / 108 |
4 | | 05'14" (+00'07") | 1004 / 4007 | 176 / 107 |
5 | | 05'08" (+00'01") | 994 / 5001 | 176 / 110 |
6 | | 05'07" | 999 / 6000 | 176 / 110 |
7 | | 05'19" (+00'12") | 1005 / 7005 | 175 / 106 |
8 | | 05'21" (+00'14") | 852 / 7858 | 174 / 106 |
1月累積里程 :
175.36 km Adidas TAKUMI ren 累積 :
1005.4 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'14" | 00:10'34" |
3 | 05'16" | 00:15'50" |
4 | 05'16" | 00:21'06" |
5 | 05'07" | 00:26'13" |
6 | 05'07" | 00:31'20" |
7 | 05'18" | 00:36'38" |
8 | 04'37" | 00:41'15" |
7.9 | --'--" | 00:41'15" |