5.3 km | 00:24:33 | 04:40/km日期: 2017-02-03 19:29 - 卡路里: 286 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 73%
Pace: 04'42" / 04'40" / 04'43" / 04'40" / 04'36" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'06") | 400 / 400 |
2 | | 04'40" (+00'07") | 405 / 806 |
3 | | 04'44" (+00'11") | 407 / 1214 |
4 | | 04'38" (+00'05") | 406 / 1620 |
5 | | 04'42" (+00'09") | 400 / 2020 |
6 | | 04'34" (+00'01") | 404 / 2425 |
7 | | 04'50" (+00'17") | 396 / 2821 |
8 | | 04'38" (+00'05") | 402 / 3223 |
9 | | 04'47" (+00'14") | 399 / 3623 |
10 | | 04'33" | 413 / 4036 |
11 | | 04'35" (+00'02") | 410 / 4446 |
12 | | 04'35" (+00'02") | 406 / 4852 |
13 | | 04'40" (+00'07") | 406 / 5259 |
2月累積里程 :
200.01 km ASICS Tarther Japan 累積 :
1807.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'40" | 00:09'22" |
3 | 04'43" | 00:14'05" |
4 | 04'40" | 00:18'45" |
5 | 04'36" | 00:23'21" |
5.3 | 04'25" | 00:24'30" |