10.3 km | 00:54:17 | 05:16/km日期: 2017-02-03 09:27 - 地點: 公園 - 天氣: 晴 - 卡路里: 593 Cal - 總步數: 9528 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 73%
Pace: 05'29" / 05'12" / 05'23" / 05'13" / 05'18" / 05'12" / 05'15" / 05'11" / 05'09" / 05'10" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'19") | 1003 / 1003 | 173 / 105 |
2 | | 05'11" (+00'03") | 1000 / 2004 | 176 / 108 |
3 | | 05'22" (+00'14") | 1002 / 3006 | 176 / 105 |
4 | | 05'13" (+00'05") | 1006 / 4013 | 176 / 108 |
5 | | 05'14" (+00'06") | 1002 / 5015 | 175 / 108 |
6 | | 05'16" (+00'08") | 1006 / 6022 | 176 / 107 |
7 | | 05'14" (+00'06") | 1001 / 7024 | 175 / 108 |
8 | | 05'10" (+00'02") | 1002 / 8026 | 174 / 110 |
9 | | 05'08" | 1000 / 9027 | 173 / 112 |
10 | | 05'13" (+00'05") | 1008 / 10036 | 175 / 108 |
11 | | 05'06" | 303 / 10339 | 176 / 110 |
2月累積里程 :
305.94 km MIZUNO DYNA 2 累積 :
937.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'12" | 00:10'41" |
3 | 05'23" | 00:16'04" |
4 | 05'13" | 00:21'17" |
5 | 05'18" | 00:26'35" |
6 | 05'12" | 00:31'47" |
7 | 05'15" | 00:37'02" |
8 | 05'11" | 00:42'13" |
9 | 05'09" | 00:47'22" |
10 | 05'10" | 00:52'32" |
10.3 | 05'46" | 00:54'17" |