12.1 km | 01:20:51 | 06:39/km日期: 2017-01-30 06:49 - 卡路里: 655 Cal - 總步數: 14264 - 平均步頻: 176 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 85%
Pace: 06'35" / 06'58" / 06'59" / 06'52" / 06'43" / 07'00" / 06'24" / 06'18" / 06'17" / 06'21" / 06'26" / 06'17" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'44") | 1002 / 1002 | 170 / 84 |
| 2 | | 06'58" (+00'47") | 1003 / 2006 | 171 / 83 |
| 3 | | 07'03" (+00'52") | 1007 / 3013 | 174 / 80 |
| 4 | | 06'46" (+00'35") | 1003 / 4017 | 176 / 83 |
| 5 | | 06'44" (+00'33") | 1001 / 5018 | 176 / 83 |
| 6 | | 07'10" (+00'59") | 1006 / 6024 | 171 / 81 |
| 7 | | 06'15" (+00'04") | 1005 / 7030 | 181 / 88 |
| 8 | | 06'16" (+00'05") | 1002 / 8033 | 182 / 87 |
| 9 | | 06'11" | 1002 / 9035 | 181 / 88 |
| 10 | | 06'23" (+00'12") | 1005 / 10041 | 178 / 87 |
| 11 | | 06'27" (+00'16") | 1002 / 11043 | 176 / 87 |
| 12 | | 06'24" (+00'13") | 1003 / 12046 | 177 / 87 |
| 13 | | 06'27" (+00'16") | 136 / 12183 | 174 / 88 |
1月累積里程 : 61.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'58" | 00:13'33" |
| 3 | 06'59" | 00:20'32" |
| 4 | 06'52" | 00:27'24" |
| 5 | 06'43" | 00:34'07" |
| 6 | 07'00" | 00:41'07" |
| 7 | 06'24" | 00:47'31" |
| 8 | 06'18" | 00:53'49" |
| 9 | 06'17" | 01:00'06" |
| 10 | 06'21" | 01:06'27" |
| 11 | 06'26" | 01:12'53" |
| 12 | 06'17" | 01:19'10" |
| 12.1 | 12'17" | 01:20'51" |
Gordon sung 說推
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