10.0 km | 00:49:33 | 04:56/km日期: 2017-01-16 21:20 - 卡路里: 586 Cal - 總步數: 9196 - 平均步頻: 185 - 平均步幅: 109 cm - 溫度: 15°C - 濕度: 72%
Pace: 05'03" / 04'54" / 05'00" / 05'00" / 05'03" / 04'54" / 04'56" / 04'45" / 04'45" / 04'48" / 13'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'17") | 1004 / 1004 | 179 / 110 |
| 2 | | 04'53" (+00'09") | 1003 / 2007 | 185 / 110 |
| 3 | | 05'00" (+00'16") | 1008 / 3016 | 186 / 107 |
| 4 | | 04'57" (+00'13") | 1006 / 4023 | 183 / 109 |
| 5 | | 04'59" (+00'15") | 1002 / 5025 | 187 / 107 |
| 6 | | 04'54" (+00'10") | 1008 / 6033 | 186 / 109 |
| 7 | | 04'52" (+00'08") | 1000 / 7034 | 188 / 108 |
| 8 | | 04'45" (+00'01") | 1008 / 8043 | 189 / 111 |
| 9 | | 04'44" | 1002 / 9045 | 190 / 110 |
| 10 | | 04'47" (+00'03") | 1006 / 10051 | 186 / 112 |
| 11 | | 09'30" (+04'46") | 22 / 10074 | 110 / 94 |
1月累積里程 : 132.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'54" | 00:09'57" |
| 3 | 05'00" | 00:14'57" |
| 4 | 05'00" | 00:19'57" |
| 5 | 05'03" | 00:25'00" |
| 6 | 04'54" | 00:29'54" |
| 7 | 04'56" | 00:34'50" |
| 8 | 04'45" | 00:39'35" |
| 9 | 04'45" | 00:44'20" |
| 10 | 04'48" | 00:49'08" |
| 10.0 | 13'11" | 00:49'33" |
留言 
展開計圈分析
