10.6 km | 00:56:37 | 05:20/km日期: 2013-10-15 18:10 - 地點: 體育場 - 天氣: 陰 - 卡路里: 966 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'37" / 05'21" / 05'19" / 05'26" / 05'32" / 05'28" / 05'23" / 05'21" / 05'10" / 05'04" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'33") | 1009 / 1009 |
| 2 | | 05'20" (+00'18") | 1007 / 2016 |
| 3 | | 05'20" (+00'18") | 1005 / 3022 |
| 4 | | 05'26" (+00'24") | 1001 / 4024 |
| 5 | | 05'32" (+00'30") | 1010 / 5034 |
| 6 | | 05'26" (+00'24") | 1005 / 6039 |
| 7 | | 05'22" (+00'20") | 1014 / 7053 |
| 8 | | 05'21" (+00'19") | 1011 / 8065 |
| 9 | | 05'10" (+00'08") | 1008 / 9073 |
| 10 | | 05'02" | 996 / 10070 |
| 11 | | 04'09" | 624 / 10695 |
10月累積里程 :
360.08 km 
MIZUNO WAVE SPACER AR4 累積 :
1519.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'21" | 00:10'58" |
| 3 | 05'19" | 00:16'17" |
| 4 | 05'26" | 00:21'43" |
| 5 | 05'32" | 00:27'15" |
| 6 | 05'28" | 00:32'43" |
| 7 | 05'23" | 00:38'06" |
| 8 | 05'21" | 00:43'27" |
| 9 | 05'10" | 00:48'37" |
| 10 | 05'04" | 00:53'41" |
| 10.6 | 04'48" | 00:56'37" |
展開計圈分析
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