7.2 km | 00:32:35 | 04:32/km日期: 2017-01-26 19:50 - 卡路里: 517 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 69%
Pace: 08'09" / 08'19" / 08'27" / 13'11" / 08'24" / 08'11" / 08'08" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'24") | 1000 / 1000 |
2 | | 04'41" (+00'20") | 1000 / 2000 |
3 | | 04'33" (+00'12") | 1000 / 3000 |
4 | | 04'35" (+00'14") | 1000 / 4000 |
5 | | 04'24" (+00'03") | 1000 / 5000 |
6 | | 04'29" (+00'08") | 1000 / 6000 |
7 | | 04'21" | 1000 / 7000 |
8 | | 04'12" | 176 / 7176 |
1月累積里程 :
50.77 km ![](images/shoe.png)
Asics 33-DFA 累積 :
779.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 08'19" | 00:16'28" |
3 | 08'27" | 00:24'55" |
4 | 13'11" | 00:38'06" |
5 | 08'24" | 00:46'30" |
6 | 08'11" | 00:54'41" |
7 | 08'08" | 01:02'49" |
7.2 | 04'09" | 01:03'33" |