17.6 km | 02:06:20 | 07:10/km日期: 2017-01-27 15:01 - 總爬升: 179 m - 地點: 羅運~安農溪之落羽松祕境 - 天氣: 涼爽 - 卡路里: 872 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 72%
Pace: 03'37" / 07'19" / 07'08" / 06'58" / 07'08" / 07'12" / 07'28" / 07'25" / 06'50" / 07'10" / 07'06" / 07'46" / 07'11" / 06'49" / 07'22" / 07'03" / 06'56" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'19") | 1000 / 1000 |
| 2 | | 07'19" (+00'30") | 1000 / 2000 |
| 3 | | 07'07" (+00'18") | 1000 / 3000 |
| 4 | | 06'58" (+00'09") | 1000 / 4000 |
| 5 | | 07'07" (+00'18") | 1000 / 5000 |
| 6 | | 07'11" (+00'22") | 1000 / 6000 |
| 7 | | 07'28" (+00'39") | 1000 / 7000 |
| 8 | | 07'24" (+00'35") | 1000 / 8000 |
| 9 | | 06'50" (+00'01") | 1000 / 9000 |
| 10 | | 07'09" (+00'20") | 1000 / 10000 |
| 11 | | 07'05" (+00'16") | 1000 / 11000 |
| 12 | | 07'46" (+00'57") | 1000 / 12000 |
| 13 | | 07'10" (+00'21") | 1000 / 13000 |
| 14 | | 06'49" | 1000 / 14000 |
| 15 | | 07'22" (+00'33") | 1000 / 15000 |
| 16 | | 07'03" (+00'14") | 1000 / 16000 |
| 17 | | 06'55" (+00'06") | 1000 / 17000 |
| 18 | | 07'08" (+00'19") | 609 / 17609 |
除夕日午後再度探訪安農溪，落羽松祕境涼風吹拂，好舒爽！兩岸溪畔青青草原.路旁微笑的小黃花.回程不自覺的緩了腳步，回首安農溪，明年再會！
1月累積里程 :
209.42 km 
亞瑟士-虎走 303 累積 :
833.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'37" | 00:03'37" |
| 2 | 07'19" | 00:10'56" |
| 3 | 07'08" | 00:18'04" |
| 4 | 06'58" | 00:25'02" |
| 5 | 07'08" | 00:32'10" |
| 6 | 07'12" | 00:39'22" |
| 7 | 07'28" | 00:46'50" |
| 8 | 07'25" | 00:54'15" |
| 9 | 06'50" | 01:01'05" |
| 10 | 07'10" | 01:08'15" |
| 11 | 07'06" | 01:15'21" |
| 12 | 07'46" | 01:23'07" |
| 13 | 07'11" | 01:30'18" |
| 14 | 06'49" | 01:37'07" |
| 15 | 07'22" | 01:44'29" |
| 16 | 07'03" | 01:51'32" |
| 17 | 06'56" | 01:58'28" |
| 17.6 | 07'08" | 02:02'49" |
留言 
展開計圈分析
