8.1 km | 01:02:42 | 07:47/km日期: 2017-01-21 19:41 - 地點: 健身房 - 卡路里: 432 Cal - 平均步頻: 164
Pace: 08'55" / 07'33" / 07'32" / 07'40" / 07'39" / 07'26" / 07'27" / 07'55" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+01'29") | 1000 / 1000 |
2 | | 07'32" (+00'06") | 1000 / 2000 |
3 | | 07'32" (+00'06") | 1000 / 3000 |
4 | | 07'39" (+00'13") | 1000 / 4000 |
5 | | 07'38" (+00'12") | 1000 / 5000 |
6 | | 07'26" | 1000 / 6000 |
7 | | 07'27" (+00'01") | 1000 / 7000 |
8 | | 07'55" (+00'29") | 1000 / 8000 |
9 | | 10'57" (+03'31") | 52 / 8052 |
1月累積里程 :
26.64 km Asics Gt2000 3 累積 :
1346.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 07'33" | 00:16'28" |
3 | 07'32" | 00:24'00" |
4 | 07'40" | 00:31'40" |
5 | 07'39" | 00:39'19" |
6 | 07'26" | 00:46'45" |
7 | 07'27" | 00:54'12" |
8 | 07'55" | 01:02'07" |
8.1 | 11'11" | 01:02'42" |