9.8 km | 00:48:47 | 04:58/km日期: 2017-01-19 20:00 - 卡路里: 556 Cal - 總步數: 9008 - 平均步頻: 184 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 73%
Pace: 05'34" / 05'12" / 05'09" / 05'03" / 05'03" / 05'03" / 04'41" / 04'40" / 04'46" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'54") | 1004 / 1004 | 177 / 101 |
2 | | 05'11" (+00'33") | 1000 / 2005 | 185 / 103 |
3 | | 05'07" (+00'29") | 1004 / 3009 | 186 / 104 |
4 | | 05'01" (+00'23") | 1004 / 4013 | 184 / 107 |
5 | | 05'02" (+00'24") | 1001 / 5015 | 185 / 106 |
6 | | 05'02" (+00'24") | 1003 / 6018 | 184 / 107 |
7 | | 04'39" (+00'01") | 1004 / 7022 | 185 / 115 |
8 | | 04'38" | 1004 / 8026 | 185 / 116 |
9 | | 04'46" (+00'08") | 1000 / 9027 | 184 / 113 |
10 | | 04'27" | 806 / 9833 | 190 / 117 |
1月累積里程 : 197.36 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'12" | 00:10'46" |
3 | 05'09" | 00:15'55" |
4 | 05'03" | 00:20'58" |
5 | 05'03" | 00:26'01" |
6 | 05'03" | 00:31'04" |
7 | 04'41" | 00:35'45" |
8 | 04'40" | 00:40'25" |
9 | 04'46" | 00:45'11" |
9.8 | 04'27" | 00:48'47" |