21.0 km | 03:05:56 | 08:50/km日期: 2017-01-08 07:43 - 總爬升: 133 m - 卡路里: 985 Cal - 溫度: 19°C - 濕度: 95%
Pace: 10'45" / 06'14" / 06'28" / 07'30" / 06'57" / 08'39" / 06'51" / 06'59" / 09'33" / 06'46" / 12'43" / 08'07" / 11'26" / 08'07" / 08'15" / 11'59" / 07'46" / 08'17" / 10'50" / 10'12" / 10'04" / 35'50" /
1月累積里程 : 29.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'45" | 00:10'45" |
2 | 06'14" | 00:16'59" |
3 | 06'28" | 00:23'27" |
4 | 07'30" | 00:30'57" |
5 | 06'57" | 00:37'54" |
6 | 08'39" | 00:46'33" |
7 | 06'51" | 00:53'24" |
8 | 06'59" | 01:00'23" |
9 | 09'33" | 01:09'56" |
10 | 06'46" | 01:16'42" |
11 | 12'43" | 01:29'25" |
12 | 08'07" | 01:37'32" |
13 | 11'26" | 01:48'58" |
14 | 08'07" | 01:57'05" |
15 | 08'15" | 02:05'20" |
16 | 11'59" | 02:17'19" |
17 | 07'46" | 02:25'05" |
18 | 08'17" | 02:33'22" |
19 | 10'50" | 02:44'12" |
20 | 10'12" | 02:54'24" |
21 | 10'04" | 03:04'28" |
21.0 | 36'15" | 03:05'54" |